Why Everyone Should Run a Marathon
2. #Elf4Health has been such a fun holiday challenge. My partner is wonderful and I am connecting and forming friendships with other women participating, too. Last week, one of our challenges was a buddy workout. I knew K (girl I nanny for) would be my "buddy" so I created this workout for us to do. She loved it!
3. I received my Blue Apron box yesterday and you would have thought it was Christmas morning at my house. The meals for the week sound delicious and I can't wait to start cooking them up! Will post a full review about it all at the end of the week.
4. Thursday night I was needing a sweaty workout (they just feel good, right?), so I put together this 45-minute interval treadmill gig. Don't let those 4mph intervals fool you! Walking on an 8 incline is no joke!
Happy Saturday!
I am going to have to give that treadmill workout a try- I always get so bored on the treadmill, so this should liven things up a bit ;)
ReplyDeleteGet ready to sweat! Let me know how it went!
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