Monday, May 5, 2014

On Speed Dial

I am convinced that there are four things in life that should be on speed dial: your girlfriends, your mom, coffee, and fresh air. Since agreeing and succeeding in the WorkItOut100 challenge (which I still need to write about), I have never been so obsessed with being outside and moving.

Last Friday morning, I brewed a cup of coffee and invited it along as I walked the trail just steps out my front door. With Ed Sheeran singing and keeping me company, I walked for an hour beside the sun rising and the birds flying above. It was heavenly, refreshing, and mind-clearing. 

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