Monday, May 11, 2015

Whole30: Days 8-14


Day 8
What I ate:

Breakfast - banana, handful cashews, handful coconut flakes, spoonful of almond butter
Lunch - walnut-crusted pork tenderloin, pan-roasted sprouts & squash (both recipes from The Whole30 book)
Dinner - tilapia, mixed greens, avocado, pan-roasted sprouts & squash, sweet potato, apple
Dessert - walnuts, coconut flakes, blueberries, spoonful of almond butter

Comments: 
  • Tired but again, not the "my eyes are burning-I don' know if I can stay awake past 2pm-someone get me a Venti anything pronto" tired
  • Intense headache
  • Thirstier than normal
  • It was Teacher Appreciation Week but apparently the kids didn't get the memo that I was doing Whole30:

Day 9
What I ate:

Breakfast - banana
Lunch - sweet potato meatloaf (recipe from HealthEasy), apple
Dinner - egg scramble with mixed greens, 1 sausage patty (recipe from The Whole30 book), avocado, salsa, brussels sprouts

Comments:
  • Was not hungry AT ALL when I woke up. Maybe due to the later "dessert" I had?!  
  • Slept for 8 hours straight which only happens once in a blue moon
Day 10
What I ate:

Breakfast - banana, handful cashews, handful coconut flakes, spoonful of almond butter
Lunch - chicken zoodles with cauliflower sauce (recipe from J is for Judy), apple
Dinner - walnut-crusted pork tenderloin, mixed greens, brussels sprouts, apple

Comments:
  • Woke up with a bloated yet rumbling stomach
  • Pain behind my eyes and a headache to sit alongside it
  • Come to find out, that pain behind my eye was due to cornea abrasion
Day 11
What I ate:

Breakfast - banana, handful cashews, handful coconut flakes, spoonful of almond butter
Lunch - sweet potato meatloaf, apple, Passionfruit La Croix
Dinner - tilapia, mixed greens, brussels sprouts, butternut squash

Comments:
  • Energy like whoa!
  • I was housesitting/babysitting for the night and upon request, I ordered and picked up Olive Garden for the girl. Torture is driving 20 minutes with this staring (and smelling amazing) next to you:

Another temptation relating to staying at the house was that I walked downstairs to the room I was sleeping in and look where my favorite candy decided to be...IN THE BIGGEST BAG EVER?! Ahh, you're killin' me smalls. 


Day 12
What I ate:

Breakfast - banana, handful cashews, handful coconut flakes, spoonful of almond butter
Lunch - tilapia, brussels sprouts, butternut squash
Dinner - chicken zoodles with cauliflower sauce, sweet potato

Comments:
  • We had breakfast brought in at work - pastries, burritos, etc. - but surprisingly none of it looked appetizing to me! 
Day 13
What I ate:

Breakfast - banana
Lunch - turkey meatloaf, mixed greens, apple
Dinner - egg scramble with mixed greens, 1 sausage patty, avocado, salsa, butternut squash, Passionfruit La Croix

Comments:
  • Don't feel as "puffy" as before I started Whole30
  • Couldn't finish my morning coffee. Did hell freeze over? I think so. 

Day 14
What I ate:

Breakfast - banana, handful cashews, handful coconut flakes, spoonful of almond butter
Lunch - turkey meatloaf, apple, Passionfruit La Croix
Dinner - egg scramble with mixed greens, 1 ;alksdjflakjd, avocado, salsa, mixed berries

Comments:
  • Ate the last of my sweet potato meatloaf. GUYS! This makes me sad. It is unbelievably delicious!
  • Pants are too big. Is this what the Whole30 people call a "non-scale" victory?



Last thoughts: I can't believe I am almost halfway done! This already has me thinking what my eating habits will look like when day 30 is complete. If I can continue to feel this good, I'm thinking I may eat as Whole30 compliant as possible. Can't stop, won't stop!

In case you missed it: Days 1-7 recap

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